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Sports and fitness for adult and youth are among the department's most popular programs. No matter what your age, ability or interest, there's likely a program for you. Highlights include:

- League Sports. The department offers a variety of seasonal sports leagues for both youth and adults, including T-ball, basketball, flag football, volleyball, tennis, and more. For league sports or tournament offerings, please choose either adult sports or youth sports.

- Sports and Fitness Programming at community centers. This includes everything from aerobics to disc golf to martial arts to tennis lessons. 

- Extensive Sports/Fitness Facilities. Tulsa Parks has lighted and unlighted ball fields, sand volleyball courts, full gyms, basketball courts, lighted and unlighted tennis courts, and over 60 miles of trails.

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